Beauty Bus

This is an ideal detox for those that are challenged by their current diet.  Entitled the Chris James Detox, this intense twelve day procedure requires a large amount of determination as well as a lot of focus.

The detox claims to reveal effective results that each individual trying the detox for the first time will be highly impressed with.

The Chris James detox kit comes complete with a guide housing a plan of action plus, as well as all the supplements needed for the 12-day duration.   

Days 1-3 are seen as the Preparation Phase and have been created to ease you into the detox gently.  For best results you are required to stick to your normal diet but add a few raw and organic foods to the mix.  These are listed in the guide, you should also begin to take some of the supplements including Phytomins, which acts as a mineral supplement, Super B Extra, which encourages effective cleansing, Vitamin C Extra, which acts as an antioxidant and Chlorella, this is a single-celled algae, which works to rid the body of harmful toxins.

Days 4-6 are go by the name of the Pre-Purification Phase.  This stage allows you to consume as much raw fruit and vegetable dishes as you desire, again a list of which to choose are from are given in the guide’s prescribed list. Foods such as dates, seeds and nuts are suggested as snacks.  This stage of the process will require you to consume a variety of supplements, including a teaspoon of Cyto-Biotic Active, which comes in a powder form with pre and probiotics in order to aid in the protection of friendly bacteria during cleansing.  Other elements include Psyllium Husk, a fibre that works to help create a full feeling and aid movement of waste through the intestines.

Now comes the really testing stage of the progress is stage 7-9 known as the Power Phase.  This consists of a liquid diet of water, carrot juice, vegetable broth and a Liver Flush Drink made from olive oil, garlic, ginger and cayenne pepper.  This is the only food endorsed, apart from the supplements.  During this stage, in order to achieve notable results you should take part in yoga, gentle exercise such as walking and regular visits to a steam room.

~Blogger

Tags: chris, detox, diet, health, james

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